Tahini sesame paste 500 g

Tahini is a creamy paste that is made from roasted sesame seeds. It is a light snack. Just spread it on a roll, toast or sweet bread and you have enough energy for the whole morning. The paste is not only tasty, but also healthy. It is rich in vitamins, minerals and antioxidants. Vitamins support the function of the nerves and brain, have a positive effect on the metabolism and also influence the production of red blood cells.They nourish the body with the well-known minerals calcium and magnesium. These are important for bone formation, bone building and positively affecting mood, reducing stress levels.Tahini also contains antioxidants that protect cells from damage.The paste can be used in a variety of recipes, both sweet and savoury. You can prepare it for breakfast, stir it into muesli, smoothies or replace peanut butter. It is also suitable for use in the preparation of sweet desserts and desserts. At the same time, tahini paste can also be stirred into creamy sauces, dips or marinades.