Organic white unpeeled sesame is a rich source of protein, fibre and calcium. Protein is important for building muscle mass and fibre helps maintain a healthy gut flora. Calcium promotes bone and dental health.Unhulled sesame has a nutty flavour that lends itself to many different dishes. It can be used in baked goods, desserts, salads or as a salad dressing.Benefits:- Rich in protein- Source of fibre- Calcium content- Nutty tasteWhite sesame can be used raw or roasted. Roasting gives sesame a stronger flavour.Here are some specific tips:- Baking: It can be added to sweet and savoury baked goods such as bread, buns, cakes or biscuits.- Desserts: It can also be added to desserts, such as muesli, nut butters or sweet porridges.- Salads: It is useful in salads to add flavour and texture.- Dressings: White unhulled sesame seeds can also be added to salad dressings to give them a subtle, nutty flavour.
| Nutritional values in 100 g of product | |
|---|---|
| Energy [kcal/kJ] | 588/2 460.192 | 
| Fats [g] | 50.4 | 
| of which unsaturated [g] | 7.6 | 
| Carbohydrates [g] | 10.2 | 
| of which sugars [g] | 0.3 | 
| Protein [g] | 17.7 | 
| Fiber [g] | 11.2 | 
| Salt [g] | 0.11 |