Puffed amaranth BIO is a healthy and tasty snack made from amaranth. It is a valuable source of protein, fiber and antioxidants.It is a pseudocereal that is native to South America. Amaranth is rich in protein that is comparable to the protein in meat or milk. It is also a good source of fiber, which helps maintain a healthy digestive system. Amaranth also contains antioxidants that help protect the body from free radicals.Its consistency is crunchy and soft. It can be eaten on its own as a sweet or savoury treat or added to a variety of dishes such as muesli, yoghurt, salads or soups.Organic puffed amaranth is gluten-free and suitable for vegans and coeliacs.
| Nutritional values in 100 g of product | |
|---|---|
| Energy [kcal/kJ] | 371/1 552.264 |
| Fats [g] | 4.9 |
| of which unsaturated [g] | 1.5 |
| Carbohydrates [g] | 65.1 |
| of which sugars [g] | 1.1 |
| Protein [g] | 12.4 |
| Fiber [g] | 8.3 |
| Salt [g] | 0.01 |